My consideration for February is what to do and what not to do to establish good self-care. I think the most important piece for me to remember is what I shouldn’t do. I tend to want to take on as...Read More
dis·til·la·tion [dis-tl-ey-shuhn] Show IPA noun 2. the purification or concentration of a substance, the obtaining of the essence or volatile properties contained in it, or the...Read More
I have continued on through this cold, cold week. My Tuesday was very full with clients, and so was today, but yesterday was not. Yesterday therefore proved to be really rough. I’ve decided that m...Read More
Today, I was reminded of the triangular relationship that the client, the therapist, and the music have while in a music therapy session. I have a client who tends to enter into the therapy space and...Read More
I’ve just returned from a fantastic few days in Key Largo, Florida. The weather was perfect; 80 degrees and sunny. We Minnesotans wore plenty of sunscreen, so luckily there was no burning involved i...Read More
As a small business owner who is still new to all of the intricacies such an identity involves, I have tried a variety of ways to keep up with myself, so to speak. Recently I was listening to an episo...Read More
Today is already January 15. I will be putting up a submission next week for January’s writing prompt, “word of intention.” In February, I’ll be considering self-care. February seems to be rig...Read More
After my two clients tomorrow afternoon, I will be taking two weeks off from work. I’m looking forward to spending (maybe) less time online and on-screen. I’m looking forward to cleaning up and ca...Read More
I’ve liked to use these “Monday matters” posts as a theme for my week, or as a result of what I’d thought of in my week before. In this case, I am going to think of my theme for this upcoming ...Read More
In the past week, I’ve been thinking a lot about what I call professional hobbies. I define this kind of hobby as one that relates to your profession, but is something that fulfills a subcategory o...Read More
