Monday Matters – Page 2 – Sound Matters Music Therapy, LLC

Monday matters: Stepping back

February 17, 2014 by Erin

My consideration for February is what to do and what not to do to establish good self-care. I think the most important piece for me to remember is what I shouldn’t do. I tend to want to take o... Read More

Monday matters: Distillation

February 10, 2014 by Erin

dis·til·la·tion [dis-tl-ey-shuhn] Show IPA noun 2. the purification or concentration of a substance, the obtaining of the essence or volatile properties contained in it, or the... Read More

Monday matters: Continue on

February 3, 2014 by Erin

I’ve just returned from a fantastic few days in Key Largo, Florida. The weather was perfect; 80 degrees and sunny. We Minnesotans wore plenty of sunscreen, so luckily there was no burning involv... Read More

Monday matters: Accountability

January 20, 2014January 20, 2014 by Erin

As a small business owner who is still new to all of the intricacies such an identity involves, I have tried a variety of ways to keep up with myself, so to speak. Recently I was listening to an episo... Read More

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