See you in January

After my two clients tomorrow afternoon, I will be taking two weeks off from work. I’m looking forward to spending (maybe) less time online and on-screen. I’m looking forward to cleaning up and catching up on paperwork. I’m looking forward to closing down 2013. I’m looking forward to seeing family, and seeing my baby’s first Christmas play out.

What is exciting you? What’s one good thing about 2013? I had a baby. That was good.

Happy holiday-time. Happy new year. I’ll see you again in January.

Reading, anyone?

Apparently the turn of the new year is super exciting for me this time around. I’ve been thinking of yet another project for 2014 (oh, how to say No to myself). In our peer group we’ve discussed, albeit briefly, the thought of opening up a music therapy book club of sorts. Just quarterly, though, mind you.

Which of these three is most appealing to you as a reader? (If I get enough interest, I’ll post reviews of one of these books in March.)

Dandelion on My Pillow, Butcher Knife Beneath

Free Play

The Gift of Therapy

Please feel free to let me know in the comments if you’re interested in reading any of these books. 

 

 

 

 

Monday matters: My word

I’ve liked to use these “Monday matters” posts as a theme for my week, or as a result of what I’d thought of in my week before. In this case, I am going to think of my theme for this upcoming calendar year. I’ve posted in the past about a theme word. I’m deciding between three words right now: “Hone,” “clarify,” and “lessen.” In our peer group meeting, we talked about how hard it is to say No sometimes. I like the word “lessen” for that reason– I can use the word to help me identify where I can reign in some places in my work. I like the words “hone” and “clarify” for similar uses, too.

Given that the last two weeks of December are bound to be busy and not work-heavy, I’m probably going to be done posting for this calendar year on Thursday. Please contact me with any writing you want to publish on your professional theme action word for this next year.

The triad

I have had a rough day. I realize we’re all supposed to cherish the holidays and love this time of year. Well, I guess I’m not working hard enough to feel the joy that I’m supposed to feel. (I am looking forward to Santa’s first visit to The Baby, though.)

Regardless of how I’m feeling, I have to dig out and find the space to work with clients as best I can.

I have a client who says “No.” “No” to almost everything I offer. This client is very clear about her disinterest in engaging with the music. What’s hardest for me is that I don’t blame her. When she says “No” to the music, I am left with this vacant feeling that I can only articulate as You’re right. Why use the music? And once I feel that, I am left with nothing, really, to provide her. Well, at least that’s how I feel in the moment. What I am providing her, on the base level, is our relationship.

My supervisor left me with a visual that will possibly possess me when I think about my work these next few days. She talked some about the triad of roles in the music therapy relationship. The triad consists of music, the therapist, and the client, and my job as the therapist in any given situation is to consider what purpose each role is playing in the session.

But what does that mean?! What does the triad tell me in regard to the existence of resistance in a therapeutic relationship? 

What does it tell you?

Song find, “I Am Light”

I am happy to have found this song. I know India.Arie songs, but I didn’t know this one. I can see a number of uses for this.

I heard it used and covered on the podcast On-the-Go Studio, produced and recorded by music therapists Megan Resig and Wade Richards.

What are your thoughts on this song?

Intergenerational group

I have the privilege of being a part of an intergenerational music group that meets on a weekly basis in St. Paul. Specifically, my son is the group member, but my husband and I get to be there, too. I love this group for two reasons. One is that it is co-lead by two music therapists, and the other is that I get to see babies and young kids interact with seniors. My son is the youngest (at three months of age it’s hard to be younger), and I estimate a couple of the seniors to be in their nineties. I knew I would enjoy the group, but I am surprised by how much I loved being there. I’ve worked with seniors and toddlers, separately, in the past. Seeing the two age groups interact was really special, and I am looking forward to our next session.

Have you ever observed an intergenerational group?

Monday matters: Professional hobbies

In the past week, I’ve been thinking a lot about what I call professional hobbies. I define this kind of hobby as one that relates to your profession, but is something that fulfills a subcategory of your work. For instance, a lot of people are podcasters, but are producing their podcast in order to relay a message about their primary work; I don’t think anyone calls themselves a “professional podcaster.” I consider my blogging a professional hobby. I am not a professional blogger, however.

I enjoy writing quite a bit. I imagine a lot of people do. If you happen to be one of those people, but don’t find yourself writing regularly for whatever reason, consider composing a few paragraphs on the topic of words of intention over the remaining days of December. Send me your thoughts, and I will publish them here. If you have a website and other contact information, I’ll link to it. At the top of each month I will publish on that theme. I will share an upcoming theme on the 15th of each month; feel free to continue writing on what these topics mean to you in your work.

My theme word for 2014 is still changing. I’ve thought of explore, expand, and recently, clarify.

Do you have an intention for 2014? Have you thought any more about a theme word? Let me know.

Song to share

I’ve used this song in the recent past, and it so happens that Lynn is a music therapist here in the Minneapolis area. Oh, the talent.

Get out of the way

My internship supervisor told me once that I need to get out of my own way. I’ve been done with internship for a while now, but I continue to hear that piece of advice. I still have my struggles with music, yes, and there are years of learning left to be had in regard to counseling skills and therapeutic intervention. However I am happily coming to terms with my abilities and efforts to engage my clients every day.

Earlier this week, I met a new group of clients whose warm, renewing energy was infectious. Only one of the clients used words to speak, but everyone in the group knew how to communicate. One of my pet peeves is that people who don’t know much about music therapy like to say, “Oh, that sounds like so much fun” when they find out what I do. Usually I don’t think of what this kind of therapy is as fun, but during that session I knew how fun felt. (I was especially impressed that one of the clients reliably clapped on 2 and 4.) Those clients came together in the music in a way I imagine they don’t otherwise. Most of the clients acknowledged and related to other group members in singing and in dancing, and even in sharing instruments. This was the very first music therapy session that they’d had. I was so happy to be there with them. I even found myself improvising in a key I hate, using a strumming style I never do in front of other people. I completely got out of my own way. I was thrilled.

I wonder, have you ever held yourself back? What kind of work do you do to keep yourself from becoming your own barrier? Please leave your thoughts in the comments!